Find your emotional strength

This book is the sequel to the bestseller Don’t Drown in Your Feelings!

You often do jobs that your coworkers should actually do.
You have a hard time stopping your brooding.
You are the constant mediator and fixer.
You are infected by other people’s emotions.
You have a hard time saying no.

Do you recognize yourself? Then it may be time to look over your inner fences and gates. You need boundaries to be able to utilize your talents and live your best life. Setting wise boundaries is something everyone needs to know. But perhaps even more if you are highly sensitive or sensitively gifted. The many impressions and feelings can cause you to either build too high protective walls or tear down all the fences and become a chameleon that constantly adapts to your surroundings.

In this bestseller, authors Doris Dahlin and Maggan Hägglund provide good advice and practical tools for all of us who long to be ourselves in the midst of everyone else without being “swamped” by our surroundings – but also not to become victims of our own emotional floods.