A practical guide to help you become friends with the very special person that is you.
After he best-selling book Don’t Drown in Your Feelings, which has sold almost 120,000 copies since it was published in 2012, comes the notebook and exercise book Swimming School for the Sensitively Gifted. A practical guide for anyone who wants to stop treading water or being tossed around by surging emotions and impressions. Here we get to stop, think about where we want to go, find our own swimming cushion and start swimming towards the life we long for. Tailor a life that suits us as the sensitively gifted people we are.
- The art of changing a feeling
- Get help from nature
- Which wolf are you feeding?
- 18 ways to take a break
- Check your inner monologue
- Emergency tips
- Celebrate your life!
- Phrasebook for the sensitively gifted
- Mingling school for sensitive souls